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Poppin’ 90.3 Listen Live
🚫🧢 NoCap: You Come First
Listen… we get it. Life out here movin’ fast — texts blowin’ up, bills due, people needin’ you left and right. You got your fam, your friends, your grind, your side hustle, and a million reasons to keep pushin’. But real ones know: you can’t pour from an empty cup, and you damn sure can’t save nobody if you drownin’ yourself.
Let’s put it like this: when you’re on a plane and the pressure drop, the flight crew tell you clear — “Put your own oxygen mask on first before helping others.” Even your own child gotta wait till you breathing. Why? ‘Cause if you pass out trying to help them first, both y’all gone. That’s the cold truth. And life works the same way.
Too many of us play hero without armor. We show up for everybody but ourselves. We normalize burnout. We glamorize the grind, but neglect the glow-up from within. But the new flex? Self-preservation. Mental clarity. Inner peace. That’s the real bag.
Taking time to reset ain’t selfish — it’s strategic. Sometimes the most gangsta thing you can do is say “nah, not today,” and take that nap. Or log off. Or go ghost to get your mind right. ‘Cause being stretched thin ain’t noble — it’s a setup for collapse. And ain’t nobody gonna hand you a break. You gotta claim that for yourself.
So this is your reminder, straight from the Poppin fam: save yourself first. Then show love from overflow, not obligation.
You ain’t just important — you essential. Don’t forget that.
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“Who Got It”
Hosted by Jefe DeNiro & Rai Rai
From freestyles to real-life talk, Who Got It is where rising talent, raw opinions, and street-certified voices take the spotlight. Tap in for bars, interviews, relationship heat, and more — only on Poppin 90.3 FM.
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WHO WE ARE
Poppin 90.3 FM is the pulse of the streets and the heartbeat of the culture — a mainstream urban radio station delivering the hottest in hip-hop, R&B, and real conversation. From rising stars to legendary hits, we keep it fresh, relevant, and unapologetically authentic.
Broadcasting worldwide and based in Texas, we’re more than just a station — we’re a movement. Our shows are powered by real voices, raw talent, and a community that never misses a beat.
Stay tuned. Stay fresh. Stay Poppin.
CONTACT
- (877) 677-4690
- San Antoino, TX
- info@poppin90.com